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Meet Amanda Wojtas Ketikidis: The Traveler Redefining Wellness on the Road

In an age where travel is often synonymous with indulgence, fast-paced itineraries, and digital burnout, Amanda Wojtas Ketikidis —known to many as Amanda Wojtas or Amanda Ketikidis —is on a mission to redefine what it means to travel well. Blending her passion for exploration with a deep commitment to physical and mental well-being, Amanda is carving out a unique space in the world of travel influencers: one where wellness and wanderlust go hand-in-hand . Whether she’s hiking in the Greek islands, meditating in a rainforest retreat, or seeking out organic cafes in bustling cities, Amanda approaches every journey with a deep sense of purpose, mindfulness, and balance. ✨ A Journey Born From Passion and Purpose Amanda’s story begins like many of ours: a love for travel sparked during childhood vacations and weekend getaways. But unlike most, she didn’t just want to see the world—she wanted to connect with it, understand it, and integrate its diversity into a life filled with movement...
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Amanda Wojtas Ketikidis - Tips to Make a Sustainable Environment

Amanda Wojtas Ketikidis is an inspiring entrepreneur who brings sustainability and style together through her leadership of Eternal Fleur , a pioneering floral brand offering preserved real flowers that last an entire year—no watering, no waste. She’s not only a champion for environmentally friendly products, but also a role model in building sustainable businesses, teams, and eco-conscious practices.  Here’s a deep dive into her insights and tips on creating a more sustainable environment—from product design to organizational culture. ✨ 1. Innovate with Purpose: Long-lasting & Low-waste Design Amanda’s core innovation —preserving real flowers to bloom for 365 days—reduces the waste and resource use typical of the floral industry: No water needed Significantly extended shelf life vs. fresh flowers Arrangements certified by Rainforest Alliance to ensure ethical sourcing Tip : When designing a product, think about its full life cycle. Prioritize durability, recycl...
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Amanda Wojtas Ketikidis - Why Travelling is a Must to Live a Stress-Free Life

In a world that moves at an overwhelming pace, stress has become a common part of daily life. From work deadlines to digital distractions, our minds are constantly bombarded with demands. But there is one simple, powerful remedy that can reset your mental well-being:  travel . As a passionate lifestyle blogger, I,  Amanda Wojtas Ketikidis , have experienced firsthand how traveling offers a true escape from routine and a gateway to a more balanced, stress-free life. 1. Travel Breaks the Routine Our routines often trap us in cycles of stress without us realizing it. The same environment, tasks, and responsibilities day after day can lead to mental fatigue. Traveling allows you to break that cycle. Whether it’s a weekend road trip or a long-haul flight to a new country, stepping out of your usual surroundings refreshes your perspective. As  Amanda Wojtas Ketikidis , I’ve found that even short trips can offer a powerful mental reset and leave you feeling rejuvenated. 2. Natur...
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Amanda Wojtas Ketikidis – Best Exercises for Good Health

  Staying active is essential for maintaining good health, boosting energy levels, and preventing chronic illnesses. Whether you’re a fitness enthusiast or just starting your wellness journey, incorporating the right exercises can make a significant difference. As a travel blogger from Miami,   Amanda Ketikidis , also known as   Amanda Wojtas   and   Amanda Wojtas Ketikidis , understands the importance of staying fit while on the move. Here are some of the best exercises to maintain a healthy lifestyle. 1. Walking or Jogging One of the easiest yet most effective exercises, walking or jogging improves cardiovascular health, strengthens muscles, and enhances mental clarity.  Amanda Ketikidis  recommends taking a walk in the fresh air or jogging along Miami’s scenic beaches for an enjoyable workout. 2. Strength Training Lifting weights or doing bodyweight exercises like push-ups, lunges, and squats helps build muscle, boost metabolism, and improve overall...
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Amanda Ketikidis - How to Stay Fit in Today's Busy Life

Staying fit in today’s busy life can be challenging, but with the right approach, you can maintain a healthy lifestyle even with a packed schedule. Here are some effective tips shared by blogger Amanda Ketikidis : 1. Prioritize Short Workouts You don’t need hours at the gym to stay fit. Try: HIIT (High-Intensity Interval Training) – 15-20 minutes of intense exercise can be as effective as an hour of steady cardio. Bodyweight Exercises – Push-ups, squats, lunges, and planks can be done anywhere. Walking or Jogging – A 20-minute brisk walk can make a difference. 2. Incorporate Movement into Your Day Take the stairs instead of the elevator. Walk or cycle instead of driving for short distances. Do quick stretches while working at your desk. Use a standing desk if possible. 3. Plan Your Meals Prepare healthy meals in advance to avoid unhealthy fast food. Focus on balanced meals with lean proteins, whole grains, and vegetables. Carry healthy snacks like nuts, yogurt, or fruits to avoid ju...
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Amanda Ketikidis - Top Things to Do in Miami

Miami is a vibrant city known for its stunning beaches, lively nightlife, rich culture, and amazing food. Here are some of the top things shared by   Amanda Ketikidis   to do in Miami: 1. Explore South Beach South Beach (SoBe) is Miami’s most famous beach, known for its crystal-clear waters, white sand, and iconic Art Deco architecture. Ocean Drive, which runs along the beach, is packed with trendy restaurants, bars, and shops. 2. Visit Wynwood Walls This outdoor art museum features colorful murals and street art by artists from around the world. Wynwood is also home to trendy cafes, breweries, and galleries. 3. Discover Little Havana Experience Cuban culture in Miami’s Little Havana. Walk along Calle Ocho, sip Cuban coffee, watch locals play dominoes at Domino Park, and enjoy authentic Cuban cuisine at places like Versailles Restaurant. 4. Stroll Through Vizcaya Museum & Gardens This historic estate showcases breathtaking Italian Renaissance-style architecture and beautif...
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Amanda Ketikidis - Top Locations To Explore in Summer in Miami

  Here are some top locations to explore in Miami during summer, where the city buzzes with vibrant energy and offers plenty of fun activities. Explore the locations shared by Amanda Ketikidis. ​ 1. South Beach Perfect for summer beach vibes. Enjoy sunbathing, swimming, and people-watching along its famous shoreline. Don’t forget to explore Ocean Drive for dining and nightlife. 2. Miami Beach Boardwalk Stretching for miles along the coastline, this scenic path is ideal for walking, jogging, or biking while soaking up the summer breeze and ocean views. 3. Crandon Park Located on Key Biscayne, this family-friendly park features calm beaches, picnic areas, and opportunities for kayaking or paddleboarding. Great for a laid-back summer day. 4. Wynwood Walls Summer is a fantastic time to explore this vibrant outdoor art gallery. The colorful murals provide perfect photo opportunities, and the area is full of trendy cafés and breweries. 5. Bayside Marketplace A great place to cool off wit...
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